Improving Your Memory: How to Remember What You're Starting to Forget
Fogler MSW, Ms. Janet; Stern MSW, Ms. Lynn
Language: English
Published by The Johns Hopkins University Press, 1994
- Softcover
- New
Condition: New
US$ 65.99
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- Title
- Improving Your Memory: How to Remember What You're Starting to Forget
- Author
- Fogler MSW, Ms. Janet; Stern MSW, Ms. Lynn
- Publisher
- The Johns Hopkins University Press
- Publication year
- 1994
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0801847680
- ISBN 13
- 9780801847684
Designed to be used as a self-help manual or as a student text in a memory-improvement course, Improving Your Memory enables adults to understand how memory works, how it changes with age, and how it can be improved with training and practice. In clear, concise language, the authors describe the memory process, discuss conditions that can affect anyone's memory--such as depression, illness, or stress--and offer practical memory improvement techniques. Examples and exercises are included in the workbook-style manual to demonstrate concepts and techniques and their application in daily life.
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