Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--And How It Can Work for You!
Language: English
Published by Adams Media Corporation, 2019
Series: Book 3 of 5 - Basics
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
US$ 6.99
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1507210558I4N00
- Title
- Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--And How It Can Work for You!
- Author
- Boyers, Lindsay
- Publisher
- Adams Media Corporation
- Publication year
- 2019
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1507210558
- ISBN 13
- 9781507210550
- Item weight
- 0.85 pounds
- Series
- Book 3 of 5: Basics
Intermittent fasting has been taking the world by storm with its unique approach to health and weight loss. But with so many rules and restrictions, how do you know where to begin—and how to fast safely? Now, with Intermittent Fasting Basics, you don’t have to read a huge tome about what intermittent fasting is, how it works, and what you need to do to follow it. Your time is precious. Intermittent Fasting Basics provides you with find easy-to-understand explanations and tips, tricks, and advice for quickly adapting intermittent fasting to your needs. Are you just not ready to go without food for a whole day? That’s OK! Intermittent fasting is a more flexible diet than most and has many options that will work for you—no matter your needs!
Learn how easy it is to introduce intermittent fasting into your life—and see major results—with Intermittent Fasting Basics!
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About the Author
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ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
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