Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--and How It Can Work for You! (Healthy Diet Basics)
Language: English
Published by Adams Media, 2019
Series: Book 3 of 5 - Basics
- Softcover
- Used
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East
AbeBooks seller since July 1, 2024
Condition: Used - Good
US$ 4.88
Quantity: 1 available
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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- Title
- Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--and How It Can Work for You! (Healthy Diet Basics)
- Author
- Boyers, Lindsay
- Publisher
- Adams Media
- Publication year
- 2019
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1507210558
- ISBN 13
- 9781507210550
- Series
- Book 3 of 5: Basics
Intermittent fasting has been taking the world by storm with its unique approach to health and weight loss. But with so many rules and restrictions, how do you know where to begin—and how to fast safely? Now, with Intermittent Fasting Basics, you don’t have to read a huge tome about what intermittent fasting is, how it works, and what you need to do to follow it. Your time is precious. Intermittent Fasting Basics provides you with find easy-to-understand explanations and tips, tricks, and advice for quickly adapting intermittent fasting to your needs. Are you just not ready to go without food for a whole day? That’s OK! Intermittent fasting is a more flexible diet than most and has many options that will work for you—no matter your needs!
Learn how easy it is to introduce intermittent fasting into your life—and see major results—with Intermittent Fasting Basics!
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Zoom Books East
Glendale Heights, IL, U.S.A.
AbeBooks seller since July 1, 2024
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