Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--and How It Can Work for You!
Language: English
Published by Adams Media Corporation, 2019
Series: Book 3 of 5 - Basics
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
US$ 6.91
Quantity: 1 available
Add to basketItem description from seller
Quick and easy tips to simplify intermittent fasting to fit better into your daily life!Intermittent fasting has been taking the world by storm with its unique approach to health and weight loss. But with so many rules and restrictions, how do you know where to begin?and how to fast safely? Now, with Intermittent Fasting Basics, you don?t have to read a huge tome about what intermittent fasting is, how it works, and what you need to do to follow it. Your time is precious. Intermittent Fasting Basics provides you with find easy-to-understand explanations and tips, tricks, and advice for quickly adapting intermittent fasting to your needs. Are you just not ready to go without food for a whole day? That?s OK! Intermittent fasting is a more flexible diet than most and has many options that will work for you?no matter your needs! Learn how easy it is to introduce intermittent fasting into your life?and see major results?with Intermittent Fasting Basics.
Seller Inventory # CIN1507210558G
- Title
- Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--and How It Can Work for You!
- Author
- Lindsay Boyers
- Publisher
- Adams Media Corporation
- Publication year
- 2019
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1507210558
- ISBN 13
- 9781507210550
- Series
- Book 3 of 5: Basics
Intermittent fasting has been taking the world by storm with its unique approach to health and weight loss. But with so many rules and restrictions, how do you know where to begin—and how to fast safely? Now, with Intermittent Fasting Basics, you don’t have to read a huge tome about what intermittent fasting is, how it works, and what you need to do to follow it. Your time is precious. Intermittent Fasting Basics provides you with find easy-to-understand explanations and tips, tricks, and advice for quickly adapting intermittent fasting to your needs. Are you just not ready to go without food for a whole day? That’s OK! Intermittent fasting is a more flexible diet than most and has many options that will work for you—no matter your needs!
Learn how easy it is to introduce intermittent fasting into your life—and see major results—with Intermittent Fasting Basics!
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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