Intermittent Fasting: Built To Fast. Your True Intermittent Fasting Guide: 1 (Intermittent Fasting in Black&White)
Language: English
Published by Independently published, 2017
- Softcover
- Used
Seller: Sell Books, Elland, Yorks, United KingdomSell Books
AbeBooks seller since December 27, 2024
Condition: Used - Very good
US$ 8.79
Quantity: 1 available
Add to basketItem description from seller
Most of our very good books have only minor imperfections such as shelf wear consistent with a new book that's sat on a bookshop shelf for a year or two. Occasionally we may miss other minor imperfections as we have to grade books at speed. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.
Seller Inventory # SBAB-L-BSP00378-RAG-20250828-VG
- Title
- Intermittent Fasting: Built To Fast. Your True Intermittent Fasting Guide: 1 (Intermittent Fasting in Black&White)
- Author
- Moore, Emily
- Publisher
- Independently published
- Publication year
- 2017
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1521867828
- ISBN 13
- 9781521867822
Are you tired of food addictions that sap your energy and make you overweight? Discover a simple science-based system to tone your body, curb your cravings, and lose those stubborn pounds.
Is your love of carbs lowering your energy? Have you heard of the benefits of fasting but you want to make sure you do it safely? Author and nutritionist Emily Moore first discovered the time-honored practice of intermittent fasting when studying nutrition at college. She was so surprised by the benefits that she did a deep dive into the age-old science behind this incredibly effective practice. Now Moore has put all her research into one comprehensive textbook to show you how to transform your life with intermittent fasting.
Intermittent Fasting: Built To Fast, Your True Intermittent Fasting Guide teaches you how to use the power of fasting to ditch your addictions, lose weight, and become much healthier. By using today's best health practices, you'll discover the most effective times of day to abstain from food to increase your energy and your metabolism. You'll also learn how to integrate this practice with athletic pursuits like bodybuilding and increasing muscle mass to keep yourself strong and lean.
In Intermittent Fasting, you'll discover:
- How fasting fights obesity and helps you lose weight
- The top 10 intermittent fasting protocols as well as full instructions and sample diets
- What you should avoid eating and drinking while fasting
- How to combine fasting with exercise to create your dream body
- Answers to all the common questions about staying safe while fasting, and much, much more!
Intermittent Fasting is your handbook to the most effective fasting techniques for health and weight loss. If you like practical, science-based protocols, step-by-step strategies, and detailed diet plans, then you'll love Moore’s comprehensive manual.
Buy Intermittent Fasting to enjoy faster fasting results today!
"Synopsis" may belong to another edition of this title.
Sell Books
Elland, Yorks, United Kingdom
AbeBooks seller since December 27, 2024
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 16.08 | US$ 45.59 |
Payment methods
Store description
Sell Books is a small company with a warehouse in West Yorkshire for storing and dispatching your books, and a smaller office and bookshop in North London.
Specialty
All types of booksSeller's business information
SELL BOOKS LIMITED
105 Eade Road
London, United Kingdom N4 1TJ