Know Yourself Forget Yourself

Marc Lesser

ISBN 10: 1608680819 / ISBN 13: 9781608680818

Published by New World Library, 2013

About this Item

: En 'Conócete a ti mismo, olvídate de ti mismo', Marc Lesser presenta cinco verdades esenciales para transformar tu trabajo, tus relaciones y tu vida diaria. Este libro ofrece una guía práctica para aplicar principios de mindfulness y autoconocimiento en el entorno laboral y personal, ayudando a mejorar la comunicación, reducir el estrés y fomentar un mayor bienestar. EAN: 9781608680818 Tipo: Libros Categoría: Filosofía Título: Know Yourself Forget Yourself Autor: Marc Lesser Idioma: en Formato: Tapa blanda Año de publicación: 2013.

Seller Inventory # Happ-2026-06-15-db6c93ac

Bibliographic Details

• Title: Know Yourself Forget Yourself
• Publisher: New World Library
• Publication Date: 2013
• Language: English
• ISBN 10: 1608680819
• ISBN 13: 9781608680818
• Binding: Soft cover
• Edition: 2nd Edition
• Condition: Como nuevo

About this title

Synopsis

We all yearn for clear-cut answers to life’s problems, yet we rarely get them. Formulas fail and contradictions mount. In Know Yourself, Forget Yourself, executive coach and mindfulness teacher Marc Lesser shows that understanding and embracing the points where life feels most confusing, most contradictory can lead us to more satisfaction and joy.

Lesser provides clear guidance and simple practices for embracing five central paradoxes in life and navigating them to increase our effectiveness and happiness. Influenced by the revolutionary mindfulness and emotional intelligence trainings he helped develop at Google, Know Yourself, Forget Yourself is a profound book about cultivating the emotional skills to understand the right path through difficulties and challenges.

About the Author

Marc Lesser is cofounder and CEO of SIYLI: Search Inside Yourself Leadership Institute, a nonprofit company devoted to creating enlightened leaders worldwide. A Zen teacher and executive coach, Marc lives in Mill Valley, California.