The Language of Letting Go: Daily Meditations for Codependents/a Hazeldon Book

Beattie, Melody

ISBN 10: 0062552910 / ISBN 13: 9780062552914

Published by HarperCollins, 1993

About this Item

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Seller Inventory # Scanned0062552910

Bibliographic Details

• Title: The Language of Letting Go: Daily Meditations for Codependents/a Hazeldon Book
• Publisher: HarperCollins
• Publication Date: 1993
• Language: English
• ISBN 10: 0062552910
• ISBN 13: 9780062552914
• Binding: Hardcover
• Condition: new

About this title

Synopsis

Concentrating on self-esteem and acceptance, this book offers meditations for men and women recovering from codependency and aids them in their attempt to gain control of their lives

From the Publisher

The Language of Letting Go

Melody Beattie, the bestselling author of Codependent No More and Beyond Codependency , has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage fruitful reflection on problem-solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more.

Offering hope and inspiration, tempered with the clear-eyed perspective of one who has been there and back, the author empowers readers to affirm who they are--their beliefs, thoughts, instincts, feelings--and, ultimately, their ability to change. These meditations are tools designed to help recovering codependents realize the goal Beattie defines as "stopping the pain and gaining control of your life"