Learn to be an Optimist: Visualise Your Way to Success, Find Lifelong Confidence and Happiness, Discover Self-belief

Macdonald, Lucy

ISBN 10: 1844830039 / ISBN 13: 9781844830039

Published by Duncan Baird Publishers, 2004

About this Item

Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Seller Inventory # rev1618181917

Bibliographic Details

• Title: Learn to be an Optimist: Visualise Your Way to Success, Find Lifelong Confidence and Happiness, Discover Self-belief
• Publisher: Duncan Baird Publishers
• Publication Date: 2004
• Language: English
• ISBN 10: 1844830039
• ISBN 13: 9781844830039
• Binding: Soft cover
• Condition: Like New
• Weight: 440 grams

About this title

Synopsis

With practical advice and step-by-step exercises, learn how to use optimism to overcome setbacks and find inspiration and fulfilment in all areas of your life. With its foundations in the scientific principles of cognitive behaviour, this book suggests realistic ways for you to transform your life by opening your mind to a more positive attitude.

About the Author

Lucy MacDonald is a Quebec-based motivational speaker with an academic background in psychology and counseling. Her clients include Pfizer Canada and McGill University.