LiftLog: Diary and Guide for Strength Training
Language: English
Published by McGraw Hill (edition 3), 2005
- Softcover
- Used

Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
US$ 5.29
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Add to basketItem description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 0071459367-8-1
- Title
- LiftLog: Diary and Guide for Strength Training
- Author
- Houts, Tim
- Publisher
- McGraw Hill (edition 3)
- Publication year
- 2005
- Condition
- Very Good
- Binding
- Spiral-bound
- Language
- English
- ISBN 10
- 0071459367
- ISBN 13
- 9780071459365
- Edition
- 3.
Track your progress, maximize results, and create a healthier lifestyle
With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.
"Synopsis" may belong to another edition of this title.
About the Author
Tim Houts is the author of six fitness books. A competitive swimmer, runner, and triathlete, he has used strength training to supplement his time in the pool and on the road. The founder of SportsLog Publishing, he lives in San Francisco.
"About the title" may belong to another edition of this title.
BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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