Low Fat and Loving It: How to Lower Your Fat Intake and Still Eat the Foods You Love

Ruth A. Spear

ISBN 10: 0446515353 / ISBN 13: 9780446515351

Published by Grand Central Pub (edition Book Club (BCE/BOMC), 1991

About this Item

With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Seller Inventory # 0446515353-7-1-13_29

Bibliographic Details

• Title: Low Fat and Loving It: How to Lower Your Fat Intake and Still Eat the Foods You Love
• Publisher: Grand Central Pub (edition Book Club (BCE/BOMC)
• Publication Date: 1991
• Language: English
• ISBN 10: 0446515353
• ISBN 13: 9780446515351
• Binding: Hardcover
• Edition: Book Club (BCE/BOMC.
• Condition: Fair
• Dust Jacket Condition: Dust Jacket Included

About this title

Synopsis

How to lower your fat intake and still eat the foods you enjoy.

Reviews

Spear, author of a number of cookbooks, began cooking low-fat meals years ago because of her husband's high cholesterol level, and she became even more dedicated to healthy eating after her own bout with cancer. These simple recipes have become her favorites, satisfying but healthful; each includes nutritional data. A good companion to such books as Anne Lindsay's Low-Cholesterol Cuisine (reviewed under the title The Low-Cholesterol Gourmet , LJ 3/15/89) and Anne Casale's Long Life Cookbook ( LJ 2/15/88).
Copyright 1990 Reed Business Information, Inc.