Low-so Good: A Guide to Real Food, Big Flavor, and Less Sodium With 70 Amazing Recipes

Lee, John (Photographer)/ Foung, Jessica Goldman

ISBN 10: 1452135088 / ISBN 13: 9781452135083

Published by Chronicle Books Llc, 2016

About this Item

1st edition. 272 pages. 9.50x7.75x0.75 inches. In Stock.

Seller Inventory # 1452135088

Bibliographic Details

• Title: Low-so Good: A Guide to Real Food, Big Flavor, and Less Sodium With 70 Amazing Recipes
• Publisher: Chronicle Books Llc
• Publication Date: 2016
• Language: English
• ISBN 10: 1452135088
• ISBN 13: 9781452135083
• Binding: Hardcover
• Condition: Brand New
• Weight: 0.91 kilograms

About this title

Synopsis

Hundreds of millions of people live with medical conditions that require lowering sodium intake—heart disease, hypertension, kidney disease, and diabetes, to name a few—and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed guide about living a rich life with a low-sodium diet. Featuring signature swaps, a seven-day Taste Bud Reboot, a transformation workbook, 70+ recipes for much-loved food (including fries, cake, and dips), and chapters filled with advice for every part of life, Low-So Good, is an indispensable tool for living well with less sodium. And with a focus on fresh ingredients and creative cooking, Low-So Good will empower anyone with any special diet to live well beyond their restrictions.

About the Author

Jessica Goldman Foung is a food writer, blogger, and spokesperson for the National Kidney Foundation. She lives in San Francisco.