Title: THE MIRACLE OF MINDFULNESS : THE CLASSIC GUIDE TO MEDITATION BY THE WORLD'S MOST REVERED MASTER
Publisher: Rider
Publication Date: 2008
Language: English
ISBN 10: 1846041066
ISBN 13: 9781846041068
Binding: Soft cover
Condition: New

About this title

Synopsis

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness

About the Author

Thich Nhat Hanh is author of Living Buddha, Living Christ and The Blooming of a Lotus.

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