Meditations for Living In Balance: Daily Solutions for People Who Do Too Much

Schaef, Anne Wilson

ISBN 10: 0062516434 / ISBN 13: 9780062516435

Published by HarperOne, 2000

About this Item

This copy has clearly been enjoyedâ expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Seller Inventory # DBV.0062516434.A

Bibliographic Details

• Title: Meditations for Living In Balance: Daily Solutions for People Who Do Too Much
• Publisher: HarperOne
• Publication Date: 2000
• Language: English
• ISBN 10: 0062516434
• ISBN 13: 9780062516435
• Binding: Soft cover
• Condition: acceptable

About this title

Synopsis

For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.

With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day.

About the Author

Anne Wilson Schaef, Ph.D., is the bestselling author of Meditations for Women Who Do Too Much, Women's Reality, and Co-Dependence, among others. Schaef specializes in work with women's issues and addictions and has developed her own approach to healing which she calls Living in Process. Her focus now is helping people, societies, and the planet make a paradigm shift.