Title: The Meditator's Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques
Publisher: Element Books Ltd
Publication Date: 1998
Language: English
ISBN 10: 1852303204
ISBN 13: 9781852303204
Binding: Soft cover
Condition: Very good

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Book by Fontana, David

About the Author

David Fontana is a psychologist who holds posts at the University of Wales and the University of Minho, Portugal. For over 25 years he has studied Eastern and Western religions, meditation, dreams, psychotherapy and other techniques for spiritual and psychological development. His many books on psychology and personal growth have been translated into 21 languages.

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