Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Bibliographic Details

Title: Open Body: Creating Your
Publisher: HarperCollins Publishers
Publication Date: 1998
Language: English
ISBN 10: 0380795353
ISBN 13: 9780380795352
Binding: Soft cover
Condition: Good
Weight: 0.452 pounds

About this title

Synopsis

LISTEN TO YOUR BODY

I have written this book to help you overcome your fears and misconceptions about yoga, and to ignite your creative responses to your body.

Many people feel intimidated by yoga books and magazines featuring extremely limber practitioners demonstrating various yoga postures. They may cease their practice because they feel inferior, or because theyve hurt themselves trying to do more than their bodies are ready to do.

You need know nothing about yoga to understand and enjoy this book. My yoga is not the yoga of my friend. My yoga is not the yoga of the lithe person in the how-to book. My yoga is my personal response to the needs of my body.

For anyone suffering from pain and tension, either physical or emotional, and for those of you intent on improving your flexibility and strength, this book should prove helpful and thought-provoking. I hope it will enhance your relationship to your most miraculous creation--you.

Welcome.

About the Author

Todd Walton is a novelist, short story author and creative writing teacher. OPEN BODY is his first nonfiction title. He lives in Berkeley, California.

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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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