Title: Overcoming Childhood Trauma : A Self-help Guide Using Cognitive Behavioral Techniques
Publisher: Constable & Robinson
Publication Date: 2000
Language: English
ISBN 10: 1841190810
ISBN 13: 9781841190815
Binding: Soft cover
Condition: New

About this title

Synopsis

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

About the Author

Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.

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