A PRACTICAL GUIDE TO HOLISTIC HEALTH

RAMA SWAMI

ISBN 10: 0893891746 / ISBN 13: 9780893891749

Published by HIMALAYAN PUBLICATION, 1999

About this Item

Brand New! Fast Delivery This is an International Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 6-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested if the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability.

Seller Inventory # IBD 9780893891749

Bibliographic Details

• Title: A PRACTICAL GUIDE TO HOLISTIC HEALTH
• Publisher: HIMALAYAN PUBLICATION
• Publication Date: 1999
• Language: English
• ISBN 10: 0893891746
• ISBN 13: 9780893891749
• Binding: Soft cover
• Edition: International Edition
• Condition: New

About this title

Synopsis

Sri Swami Rama teaches that holistic health depends on answering two questions: “What is the purpose in life?” and “How are you going to achieve that purpose?” Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions.

A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.

About the Author

Sri Swami Rama, the founder of the Himalayan International Institute of Yoga Science and Philosophy, was raised in the Himalayan cave monasteries and ordained a monk in early childhood. He studied Western psychology, philosophy, and medicine in Europe and taught in Japan before coming to the United States in 1969. Here he founded the Himalayan Institute to create a bridge between the ancient teachings of the East and the modern scientific approaches of the West.