Title: Perfect Weight: The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight
Publisher: Harmony
Publication Date: 1994
Language: English
ISBN 10: 0517599228
ISBN 13: 9780517599228
Binding: hardcover
Condition: New
Weight: 10 ounces

About this title

Synopsis

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

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eve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

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