It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 0470515015-11-1

Contact seller

Report this item

Bibliographic Details

Title: Personal Development All-in-One for Dummies
Publisher: For Dummies (edition 1)
Publication Date: 2007
Language: English
ISBN 10: 0470515015
ISBN 13: 9780470515013
Binding: Paperback
Edition: 1.
Condition: Very Good

About this title

Synopsis

A complete guide to understanding how you think, and discovering how to think differently.

Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life Coaching and Hypnotherapy. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, beat an addiction or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want.

Personal Development All-in-One For Dummies will include:

Book I: Essential Concepts

Exploring the Key Themes of NLP

Understanding Cognitive Behavioural Therapy

Examining Hypnotherapy

Introducing Life Coaching

Book II: Neuro-Linguistic Programming

Taking Charge of Your Life

Creating Rapport

Reaching Beyond the Words People Say

Exploring the Amazing Power of Your Senses

Opening The Toolkit

Understanding the Psychology Behind Your Habits and Behaviours

Book III: Cognitive Behavioural Therapy

Correcting Your Thinking

Overcoming Obstacles to Progress

Putting CBT into Action

Taking a Fresh Look at Your Past

Setting Your Sights on Goals

Book IV: Hypnotherapy

Taking A Separate View of Yourself

Considering How Hypnotherapy Can Help

Feeling Good

Expanding the Reach of Hypnotherapy

Practising Self-Hypnosis

Book V: Life Coaching

Introducing Your Coaching Journey

Visualising Your Whole-Life Goals

Becoming Your Best Self

Focusing on the Elements of Your Life

Physical, Mental and Emotional Wellbeing Developing and Growing

About the Author

Gillian Burn is a qualified Master Practitioner in Neuro-linguistic Programming and the founder and Principal of Health Circles Ltd.

"About this title" may belong to another edition of this title.

Store Description

BooksRun helps save money on books. Founded in 2014, we are an independent online bookseller with thousands of happy customers and top ratings. With millions of titles in stock, from fiction to textbooks, we have the best book selection and prices 90% below the list price. We ship all orders the same day or the next business day. Expedited shipping arrives in 2 - 5 business days. Returns are accepted within 30 days of delivery. We are committed to providing each customer with the highest standard of customer service.� Please carefully check the book?s description and condition before ordering. If you have any questions or issues, please contact us first. Thank you for choosing BooksRun!

Visit Seller's Storefront

Seller's business information

AZ Texts LLC
228 Park Ave S Suite 38827, New York, NY, 10003, U.S.A.

Sale & Shipping Terms

Terms of Sale

30 days hassle-free returns guaranteed!

Shipping Terms

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	3 to 8 business days	3 to 6 business days
First item	US$ 0.00	US$ 3.99

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.