The Pilates Back Book: Heal Neck, Back, and Shoulder Pain with Easy Pilates Stretches
Language: English
Published by Fair Winds Press, 2002
- Softcover
- Used
Seller: Lexington Books Inc, Idaho Falls, ID, U.S.A.Lexington Books Inc
AbeBooks seller since February 10, 1999
Condition: Used - Very good
US$ 9.75
Quantity: 1 available
Add to basketSeller Inventory # 125454
- Title
- The Pilates Back Book: Heal Neck, Back, and Shoulder Pain with Easy Pilates Stretches
- Author
- Stanmore, Tia
- Publisher
- Fair Winds Press
- Publication year
- 2002
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1931412898
- ISBN 13
- 9781931412896
- Item weight
- 16 ounces
Back pain is the number one cause for missing work in America. Millions of people suffer from back pain and are unable to find relief from drugs or surgery. Pilates is a collection of exercises for strengthening the spine, and it can relieve chronic neck, back, and shoulder pain for good.
The Pilates Back Book is the first book to highlight the pain-relieving properties of Pilates. Readers will discover:
-The link between muscles and back pain-and how to use that knowledge to prevent further injury.
-How to design a personal Pilates program for specific types of pain.
-Exactly how to do the Pilates stretches through lavish full-color photos.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Lexington Books Inc
Idaho Falls, ID, U.S.A.
AbeBooks seller since February 10, 1999
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 5.75 | US$ 10.95 |
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Store description
Lexington Books Inc specializes in scholarly and academic books. We accept Visa, Mastercard, American Express, checks, money orders, and Visa debit cards. Please see "our terms" for details.
Specialty
History, Theology, Philosophy, Religion, Technical, Science, Pacific Northwest History, Ye Galleon Press publicationsSeller's business information
Lexington Books Inc
2184 Channing Way # 153
Idaho Falls, ID U.S.A. 83406
Terms of sale
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SPECIAL NOTICE REGARDING SHIPMENTS TO IDAHO: If the item you are ordering will be sent to Idaho, 6% sales tax will apply to the cost of the book.
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Name of business: Lexington Books, Inc.
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Business address:
Lexington Books, Inc.
2184 Channing Way # 153
Idaho Falls ID 83404
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Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.