The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

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Bibliographic Details

Title: Pilates In a Box: Reshape Your Body and Transform Your Life (Book & Cards)
Publisher: Element Books Ltd (edition )
Publication Date: 1819
Language: English
ISBN 10: 0007133839
ISBN 13: 9780007133833
Binding: Hardcover
Condition: Fair

About this title

Synopsis

These easy-to-use cards and book set allow you to easily learn Pilates -- one of the hottest exercises today.

About the Author

Leslie Ackland founded the highly acclaimed Pilates based Body Maintenance Studio in London's Covent Garden over 10 years ago, and for five years she was Remedial Exercise Consultant to the Birmingham Royal Ballet. She is the author of 15-Minute Pilates and 10-Step Pilates and Thorsons' First Directions - Pilates.

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AZ Texts LLC
228 Park Ave S Suite 38827, New York, NY, 10003, U.S.A.

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