The Pilates Program for Every Body (Reader's Digest)
5 ratings by Goodreads
Language: English
Published by Readers Digest, 2004
- Softcover
- Used
Seller: London Bridge Books, London, United KingdomLondon Bridge Books
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Softcover
Condition: Used - Very good
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Seller Inventory # 0762104511-2-19111202
- Title
- The Pilates Program for Every Body (Reader's Digest)
- Author
- Editors of Reader's Digest
- Publisher
- Readers Digest
- Publication year
- 2004
- Condition
- Very Good
- Binding
- Spiral-bound
- Language
- English
- ISBN 10
- 0762104511
- ISBN 13
- 9780762104512
- Item weight
- 26 ounces
- Dimensions
- 8x0x11
An introduction to pilates provides more than sixty step-by-step exercises and eight complete workout routines designed to help individuals of every age and fitness level improve flexibility, strengthen and tone muscles, reduce stress, look and feel younger, and promote overall health. 10,000 first printing.
"Synopsis" may belong to another edition of this title.
London Bridge Books
London, United Kingdom
5-star seller
AbeBooks seller since February 1, 2018
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 60.32 | US$ 100.53 |
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Seller's business information
London Bridge Books LTD
305 Regents Park Road, Finchley
London, United Kingdom N3 1DP