Pose Method of Running Companion Drill Book
27 ratings by Goodreads
Language: English
Published by Pose Tech Press, 2002
- Softcover
- Used
Softcover
Condition: Used - Very good
US$ 166.57
US$ 117.82 shipping
Ships from Germany to U.S.A.
Quantity: 1 available
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- Title
- Pose Method of Running Companion Drill Book
- Author
- Dr. Nicholas Romanov
- Publisher
- Pose Tech Press
- Publication year
- 2002
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0972553746
- ISBN 13
- 9780972553742
This running drill booklet will assist you with drills and exercises demonstrated in the Pose Method® of Running DVD.
It's a handy 28 page booklet that has illustrations, detailed descriptions and explanations of the drills necessary to perfect the Pose Running technique.
These drills and exercises along with training recommendations are also now available as online video series 12 Week Transition Program for Runners available on YoutTube youtube.com/LearnHowToRun and Vimeo vimeo.com/ondemand/becomeabetterrunner
To learn more about the Pose Method® and it's developer please visit posemethod.com
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | US$ 117.82 | US$ 145.87 |
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Seller's business information
Buchmarie
Germany