Power Foods: High-Performance Nutrition for High-Performance People

Applegate, Liz

ISBN 10: 0878579672 ISBN 13: 9780878579679
Published by Rodale Pr, 1991
Used Hardcover

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Good condition. No Dust Jacket A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # D14E-02677

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Synopsis:

Prescribes low-fat, high-carbohydrate eating plans and menus that utilize vitamin-rich foods to achieve and maintain high energy levels during exercise and in athletic competition

Review: "This is a straightforward, high-energy diet plan that presents complex nutritional information clearly & completely."--Publishers Weekly

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Bibliographic Details

Title: Power Foods: High-Performance Nutrition for ...
Publisher: Rodale Pr
Publication Date: 1991
Binding: Hardcover
Condition: Good

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