Pure 5:2 Transformation in 21 Days: Intermittent Fasting & Intuitive Eating with Nutrient Dense Recipes for: Detox, Weight Loss and Prevention

Robyn Randolf,Geoff Randolf

ISBN 10: 0992818303 / ISBN 13: 9780992818302

Published by Pure Highland Living, 2014

About this Item

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Bibliographic Details

• Title: Pure 5:2 Transformation in 21 Days: Intermittent Fasting & Intuitive Eating with Nutrient Dense Recipes for: Detox, Weight Loss and Prevention
• Publisher: Pure Highland Living
• Publication Date: 2014
• Language: English
• ISBN 10: 0992818303
• ISBN 13: 9780992818302
• Binding: hardcover
• Condition: Very Good

About this title

Synopsis

PURE 5:2 presents timeless information taking you to the root of healthy eating using Intermittent Fasting, Intuitive Eating and Raw Food Cuisine for life changing results. PURE stands for Phytochemicals, Unprocessed, Raw and Enzyme-rich foods. If you are interested in intermittent fasting for anti-aging, maximum vitality and healthy weight loss this book is an invaluable resource. Whether you are a Paleo, raw foodist, gluten and dairy free, vegan, low-carb or vegetarian the information, recipes, and Intuitive Eating coaching in this book will take you to a wholesome new level.