Title: Quit Smoking for Good: A Supportive Program for Permanent Smoking Cessation (Personal Power)
Publisher: Crossing Pr
Publication Date: 1998
Language: English
ISBN 10: 0895949431
ISBN 13: 9780895949431
Binding: Soft cover
Condition: New

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Synopsis

Quit Smoking for Good is an innovative program which makes quitting smoking not only easier, but fun too The program emphasizes coping skills, problem-solving strategies, stress management, and supportive natural health therapies. Relapse prevention is also a dominant part of the program. You will actually want to stop smoking since you will be shown how to live happily without cigarettes.

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