Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before – A Functional Medicine Roadmap to Reversing Cancer, Diabetes, and Heart Disease
Language: English
Published by Harper Wave, 2018
- Hardcover
- Used
Seller: De Boeken van Wouter, Amsterdam, Nederland, NetherlandsDe Boeken van Wouter
AbeBooks seller since March 26, 2025
Condition: Used - Good
US$ 20.71
Quantity: 1 available
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Please note: below is a general description of how we classify our condition types. If you would like a closer look or have any specific questions, please feel free to send us a message, and we will gladly check it for you. Condition descriptions: UsedlikeNew: Barely any signs of use, almost like new. UsedGood: May show some light signs of use, such as slight discoloration or a name written on the front endpaper, but generally no markings or notes in the text. UsedAcceptable: Book in acceptable condition. May show signs of use, such as some discoloration, reading creases in the spine, underlining, notes, slight dirt on edges, dog-eared pages, or a bent spine. New: Book is new. ZB 46-9 141124.
Seller Inventory # 9780062699206
- Title
- Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before – A Functional Medicine Roadmap to Reversing Cancer, Diabetes, and Heart Disease
- Author
- Zembroski, Robert
- Publisher
- Harper Wave
- Publication year
- 2018
- Condition
- Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0062699202
- ISBN 13
- 9780062699206
A diagnosis should not be your destiny. In Rebuild, specialist in functional medicine and cancer victor, Dr. Robert Zembroski, gives you a blueprint to recover from cancer, heart disease, diabetes, and other chronic health issues, and be fitter, leaner, and healthier than you ever were before.
After conquering a life-threatening disease, Dr. Robert Zembroski—Dr. Z as his patients call him—challenged himself to thrive in the wake of devastating illness. Now in Rebuild he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.”
Rebuild provides simple yet proven guidelines to ensure what you eat, how you exercise and manage other aspects of your lifestyle, contribute to your personal recovery and level of health you want to achieve. Dr. Z’s advice is radically practical: no fads and no extremes, just sound, actionable strategies rooted in real science. Leveraging cutting-edge research in epigenetics and the root causes of chronic illness, Rebuild can help you prevent disease and recover from cancer, heart disease, diabetes, autoimmune disease, or other chronic health issues.
Offering customized, step-by-step guidance that fits your lifestyle, Rebuild is a roadmap to lead you from a diagnosis to optimal health. In this unbiased guide, you will discover:
- How specific nutrients reverse the mechanisms of disease
- Key exercises to speed you through recovery
- How chronic stress impairs your ability to heal
- The right amount of sleep to reverse chronic health issues
- Which toxins in foods are linked to the most serious disease
- A simple yet sustainable plan to get rid of toxic feat and get lean
- Specific medical tests to understand your condition
In Rebuild, Dr. Z gives you a customizable food plan, exercise protocols, sleep optimization techniques, and expert advice that you need to look beyond confusing medical opinions and diagnostic errors, and take full control of your own health. A must-read for anyone looking to restore their body’s wellness after disease, reverse chronic health issues, prevent recurrence, achieve total body transformation, or raise the bar on their health—for good.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Robert Zembroski is a specialist in functional medicine, a clinical nutritionist, and a transformational speaker. Currently, Dr. Zembroski is the director of the Darien Center for Functional Medicine in Darien, Connecticut. He lives in Wilton, Connecticut, with his wife while pursuing his passions of skiing, biking, hiking, and motorcycling.
Dr. Jeffrey Bland is a thought leader who has spent more than four decades focused on the improvement of human health. He is known worldwide as the founder of the functional medicine movement, which represents his vision for a care model that is grounded in systems biology and informed by research that he has a unique ability to synthesize. His pioneering work has created the Personalized Lifestyle Medicine Institute (PLMI) as well as The Institute for Functional Medicine (IFM). Dr. Bland is the author of bestselling books and over 120 peer-reviewed research publications.
"About the title" may belong to another edition of this title.
De Boeken van Wouter
Amsterdam, Nederland, Netherlands
AbeBooks seller since March 26, 2025
Shipping rates from Netherlands to U.S.A.
| Item | 7 to 45 business days | 5 to 25 business days |
|---|---|---|
| First item | US$ 50.41 | US$ 71.69 |
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- Paypal
Store description
We are a professional second-hand bookstore from Amsterdam, the Netherlands. We believe in the second-life of books. In our wide range we have both rare and less rare books. However, for us, every book is equally special.
Specialty
All kinds of second hand booksSeller's business information
Wolk Media en Entertainment
Maasstraat, 81A
Amsterdam, Netherlands 1078HG
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