The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks (AGENCY/DISTRIBUTED)
Al Siebert
ISBN 10: 1576753298 ISBN 13: 9781576753293
Published by Berrett-Koehler Publishers, 2005
Used
Paperback
From
WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
AbeBooks Seller since March 16, 2007
This specific item is no longer available.
About this Item
Description:
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001710253
Synopsis:
Resiliency—the ability to adapt to life's changes and crises—is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age. Through anecdotes, exercises, and examples, Dr. Siebert details a unique five-level program for becoming more resilient. You’ll learn how to:
Sustain health, energy, and positive feelings during the worst of times,
Improve your analytical, creative, and practical problem-solving skills,
Strengthen your self-esteem, self-confidence, and self-concept,
Develop the specific attributes and skills found in highly resilient people, and
Sharpen your talent for serendipity—the ability to convert accidents and misfortune into lucky accidents and good fortune.
The Resiliency Advantage will enable you to bounce back quickly from setbacks, gain strength from adversity, and meet life head on.
About the Author: Dr. Al Siebert is Director of The Resiliency Center and is the author of several books, including The Survivor Personality and The Adult Student’s Guide to Survival and Success.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The Resiliency Advantage: Master Change, ...
Publisher: Berrett-Koehler Publishers
Publication Date: 2005
Binding: Paperback
Condition: Very Good