The Run Walk Run Method
797 ratings by Goodreads
Language: English
Published by Meyer & Meyer Sport, 2016
- Softcover
- Used
Seller: Vive Liber Books, Somers, CT, U.S.A.Vive Liber Books
5-star seller
AbeBooks seller since April 11, 2024
Softcover
Condition: Used - Very good
US$ 6.45
Free Shipping
Ships within U.S.A.
Quantity: 1 available
Add to basketFree 30-day returns
Item description from seller
Very good condition. Light Wear.
Seller Inventory # VLM.18AN
- Title
- The Run Walk Run Method
- Author
- Galloway, Jeff
- Publisher
- Meyer & Meyer Sport
- Publication year
- 2016
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1782550828
- ISBN 13
- 9781782550822
The author offers his unique method for helping beginning runners control their fatigue so that they will be able to finish a half-marathon within a few months. Original.
"Synopsis" may belong to another edition of this title.
About the Author
Jeff Galloway was an average teenage runner who kept learning and working harder, until he became an Olympian. He is the inventor of the run-walk-run method and is a Runners World columnist, as well as an inspirational speaker for more than 200 running and fitness sessions each year. Jeff is a race director, race competitor, and an official Run Disney trainer. He has worked with over many thousands of average people in training for specific goals. Galloway's injury-free marathon training program led him to develop group training programs in 1978. Galloway is the designer of the walk-run, low mileage marathon training program with an over 98% success rate.
"About the title" may belong to another edition of this title.
Vive Liber Books
Somers, CT, U.S.A.
5-star seller
AbeBooks seller since April 11, 2024
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 5 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Seller's business information
Vive Liber Books, LLC.
40 Scitico Road, Unit G
Somers, CT U.S.A. 06071