The Run Walk Run Method
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Language: English
Published by Meyer & Meyer Sport, 2016
- Softcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
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Fast Free Shipping – Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.
Seller Inventory # GWV.1782550828.LN
- Title
- The Run Walk Run Method
- Author
- Galloway, Jeff
- Publisher
- Meyer & Meyer Sport
- Publication year
- 2016
- Condition
- like_new
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1782550828
- ISBN 13
- 9781782550822
The author offers his unique method for helping beginning runners control their fatigue so that they will be able to finish a half-marathon within a few months. Original.
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About the Author
Jeff Galloway was an average teenage runner who kept learning and working harder, until he became an Olympian. He is the inventor of the run-walk-run method and is a Runners World columnist, as well as an inspirational speaker for more than 200 running and fitness sessions each year. Jeff is a race director, race competitor, and an official Run Disney trainer. He has worked with over many thousands of average people in training for specific goals. Galloway's injury-free marathon training program led him to develop group training programs in 1978. Galloway is the designer of the walk-run, low mileage marathon training program with an over 98% success rate.
"About the title" may belong to another edition of this title.
Greenworld Books
arlington, TX, U.S.A.
5-star seller
AbeBooks seller since June 20, 2025
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