RunLog: Diary and Guide for The Runner
Language: English
Published by McGraw Hill, 2005
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 104.98
Quantity: 1 available
Add to basketItem description from seller
In shrink wrap. Looks like an interesting title.
Seller Inventory # Q-0071459375
- Title
- RunLog: Diary and Guide for The Runner
- Author
- Houts, Tim
- Publisher
- McGraw Hill
- Publication year
- 2005
- Condition
- New
- Binding
- diary
- Language
- English
- ISBN 10
- 0071459375
- ISBN 13
- 9780071459372
- Item weight
- 9 ounces
- Dimensions
- 6x0x9
Track your progress, maximize results, and create a healthier lifestyle
This popular runner’s diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.
"Synopsis" may belong to another edition of this title.
About the Author
Tim Houts is the author of six fitness books. A competitive swimmer, runner, and triathlete, he has used strength training to supplement his time in the pool and on the road. He is the publisher at SportsLog Publishers and lives in San Francisco.
"About the title" may belong to another edition of this title.
BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
Shipping rates within U.S.A.
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BennettBooksLtd
CA, U.S.A.
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