The Runner's Guide to Yoga: A Practical Approach to Building Strength and Flexibility for Better Running (The Athlete's Guide)
Language: English
Published by Velopress, 2012
- Softcover
- Used
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Good
US$ 4.36
Quantity: 1 available
Add to basketSeller Inventory # 1934030848-3-37278125
- Title
- The Runner's Guide to Yoga: A Practical Approach to Building Strength and Flexibility for Better Running (The Athlete's Guide)
- Author
- Rountree, Sage
- Publisher
- Velopress
- Publication year
- 2012
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1934030848
- ISBN 13
- 9781934030844
- Item weight
- 23 ounces
- Dimensions
- 7x0x9
- Dynamic warm-ups and cooldowns for your workouts
- Poses that target typical trouble spots, such as hips, calves, and hamstrings
- Self-tests to determine areas of weakness or imbalance
- Breath and meditation exercises to sharpen mental focus
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About the Author
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Orion Tech
6110 Royal Point Court
Kingwood, TX U.S.A. 77345
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