- Softcover
- Used
Seller: Cotton Candy Books, Phoenix, AZ, U.S.A.Cotton Candy Books
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Softcover
Condition: Used - Very good
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Item description from seller
Very Good: Clean, gently used copy with tight binding and minimal wear. Pages are unmarked, cover has light shelf rubbing, and spine remains strong. No writing or highlighting. Carefully inspected and shipped with protective packaging for a smooth, reliable experience.
Seller Inventory # mon0000009244
- Title
- Runner's World Training Diary
- Author
- St. John, Allen
- Publisher
- Wiley
- Publication year
- 1995
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0028608208
- ISBN 13
- 9780028608204
Join 200,000 other runners in using the bestselling training diary from the world's leading running magazine! Runner's World Training Diary Even if you've read Bill Rogers, George Sheehan, or Jim Fixx and have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner's World provides the outline. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals--to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon--then note your progress. You discover what really works, and what doesn't. In addition to providing a useful format and generous space for charting an entire year's running, the Runner's World Training Diary also includes:
* Charts to record racing results, best times, a year's running at a glance
* Tables listing pacing rates, wind-chill readings, metric distance conversions
* Warm-up exercises and tables showing the caloric cost of running
* Helpful running hints
* Pages for training records, schedule planning, and much more!
* Charts to record racing results, best times, a year's running at a glance
* Tables listing pacing rates, wind-chill readings, metric distance conversions
* Warm-up exercises and tables showing the caloric cost of running
* Helpful running hints
* Pages for training records, schedule planning, and much more!
"Synopsis" may belong to another edition of this title.
From the Back Cover
Join 200,000 other runners in using the bestselling training diary from the world's leading running magazine! Runner's World Training Diary Even if you've read Bill Rogers, George Sheehan, or Jim Fixx and have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner's World provides the outline. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals—to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon—then note your progress. You discover what really works, and what doesn't. In addition to providing a useful format and generous space for charting an entire year's running, the Runner's World Training Diary also includes:
- Charts to record racing results, best times, a year's running at a glance
- Tables listing pacing rates, wind-chill readings, metric distance conversions
- Warm-up exercises and tables showing the caloric cost of running
- Helpful running hints
- Pages for training records, schedule planning, and much more!
"About the title" may belong to another edition of this title.
Cotton Candy Books
Phoenix, AZ, U.S.A.
5-star seller
AbeBooks seller since September 21, 2025
Shipping rates within U.S.A.
| Item | 2 to 9 business days | 2 to 4 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 15.76 |
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Cotton Candy Books is your go to for used books! We are a small friendly online bookstore striving to provide you the variety and quality of used books you are searching for. Each one of us absolutely love books (from mysteries and thrillers, horror, graphic novels to biographies. You could say we read them all!) and it shows in our dedication to providing you the best service. Go on a hunt and scour our page to find your next favorite read!