Running Your Best: The Committed Runner's Guide to Training and Racing
Language: English
Published by Penguin Books, 1985
- Softcover
- New
Seller: SHIMEDIA, Brooklyn, NY, U.S.A.SHIMEDIA
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- Title
- Running Your Best: The Committed Runner's Guide to Training and Racing
- Author
- Daws, Ron
- Publisher
- Penguin Books
- Publication year
- 1985
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0828905592
- ISBN 13
- 9780828905596
Gives practical advice on warmups, stretches, motivation, running technique, racing strategy, training methods, and hot, cold, and high altitude running conditions
"Synopsis" may belong to another edition of this title.
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