Running Dialogue: A Humorous Look at How to Train . from 5K to the Marathon, Beginner to Expert
Language: English
Published by Fitness, 1997
- Softcover
- New
Seller: The Book Spot, Sioux Falls, MN, U.S.A.The Book Spot
AbeBooks seller since February 5, 2013
Condition: New
US$ 94.00
Quantity: 1 available
Add to basketSeller Inventory # Abebooks377483
- Title
- Running Dialogue: A Humorous Look at How to Train . from 5K to the Marathon, Beginner to Expert
- Author
- Holt, David
- Publisher
- Fitness
- Publication year
- 1997
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0965889742
- ISBN 13
- 9780965889742
A humorous look at how to train, from a 5K to the Marathon, beginner to expert. The author is a runner and a registered nurse. Running Dialogue gives tips on:
how to begin a running program
how to enhance a program
how to build strength with four resistance sessions
the proper use of intervals
12 K training schedule
how to improve your racing
10 ways to speed
running your first marathon
training as an international athlete does but at your level
or compete on 15 miles a week
diet, safety and injury advice
"Synopsis" may belong to another edition of this title.
The Book Spot
Sioux Falls, MN, U.S.A.
AbeBooks seller since February 5, 2013
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Seller's business information
The Book Spot
MN, U.S.A.
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