Mometrix Test Preparation's Secrets of the NSCA-CPT®* Exam Study Guide is the ideal prep solution for anyone who wants to pass the NSCA - Certified Personal Trainer®* exam. The exam is extremely challenging, and thorough test preparation is essential for success. Our study guide includes:
- Practice test questions with detailed answer explanations
- Tips and strategies to help you get your best test performance
- A complete review of all NSCA-CPT test sections
- Anatomy and Kinesiology
- Client Consultation and Fitness Assessment
- Program Planning
- Techniques of Exercise
- Safety, Emergency Procedures, and Legal Issues
* NSCA-CPT® and NSCA - Certified Personal Trainer® are registered trademarks of the National Strength and Conditioning Association. Neither this publication nor the publisher have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA.
The Mometrix guide is filled with the critical information you will need in order to do well on your NSCA-CPT test: the concepts, procedures, principles, and vocabulary that the National Strength and Conditioning Association expects you to have mastered before sitting for your exam.
The Anatomy and Kinesiology section covers:
- Nervous System
- Major Muscles
- Major Bones
- Spinal Curvature
The Client Consultation and Fitness Assessment section covers:
- Meeting Clients
- Fitness Assessment
- Prescreening Clients
- Communication
The Program Planning section covers:
- Needs Analysis
- Exercise Selection
- Long-Term Planning
- Training Models
The Techniques of Exercise section covers:
- Proper Lifting Techniques
- Weight-Lifting Limits
- Various Lift Forms
The Safety, Emergency Procedures, and Legal Issues section covers:
- CPR and AED Use
- Basic First Aid
- Common Injuries
- Negligence
These sections are full of specific and detailed information that will be key to passing your exam. Concepts and principles aren't simply named or described in passing, but are explained in detail. The Mometrix NSCA-CPT study guide is laid out in a logical and organized fashion so that one section naturally flows from the one preceding it. Because it's written with an eye for both technical accuracy and accessibility, you will not have to worry about getting lost in dense academic language.
Any test prep guide is only as good as its practice questions and answer explanations, and that's another area where our guide stands out. The Mometrix test prep team has provided plenty of NSCA-CPT practice test questions to prepare you for what to expect on the actual exam. Each answer is explained in depth, in order to make the principles and reasoning behind it crystal clear.
We've helped thousands of people pass standardized tests and achieve their education and career goals. We've done this by setting high standards for Mometrix Test Preparation guides, and our Secrets of the NSCA-CPT® Exam Study Guide is no exception. It's an excellent investment in your future. Get the NSCA-CPT review you need to be successful on your exam.
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