Self-Care for the Real World: A Guide for People with Busy Lives
Narain, Nadia; Narain Phillips, Katia
Language: English
Published by Abrams Image, 2018
- Hardcover
- Used
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno
AbeBooks seller since May 25, 2012
Condition: Used - Very good
US$ 7.60
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # G1419736779I4N00
- Title
- Self-Care for the Real World: A Guide for People with Busy Lives
- Author
- Narain, Nadia; Narain Phillips, Katia
- Publisher
- Abrams Image
- Publication year
- 2018
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1419736779
- ISBN 13
- 9781419736773
- Item weight
- 1.79 pounds
Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, and how you can apply them to your own life, wherever you are.
Sharp and funny, the authors acknowledge that there is no one way to practice self-care. They’re not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.
“A manual for everyone about real health from the inside out.” —Reese Witherspoon
“I want to give this book to everyone I know!” —Kate Moss
“Sane, smart, and deeply wise.” —Sienna Miller
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Thrift Books Global LLC
18300 Cascade Ave S, Ste 150
Seattle, WA U.S.A. 98188
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