Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder

Dinah Bradley, Gemma Gracewood, John Henley

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ISBN 10: 0897933486 ISBN 13: 9780897933483

Published by Hunter House October 2001, 2001

Language: English

Condition: Used - Very good Soft cover

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Bibliographic Details

Title

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder

Publisher

Hunter House October 2001

Publication Date

2001

Language

English

ISBN 10

0897933486

ISBN 13

9780897933483

Binding

Trade Paperback

Edition

2nd Edition

Condition

Very Good

Seller catalogs

Health

About this title

Synopsis

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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