Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition. This item is unavailable.
Language: English
Published by Routledge, 1991
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Fair
US$ 9.35
Item description from seller
This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included.
Seller Inventory # 00104022111
- Title
- Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition
- Author
- Peter Lambrou
- Publisher
- Routledge
- Publication year
- 1991
- Condition
- Fair
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0876306504
- ISBN 13
- 9780876306505
- Edition
- 2nd Edition
Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay reader.
"Synopsis" may belong to another edition of this title.