Self-Hypnosis: The Complete Manual for Health and Self-Change
Language: English
Published by Brunner/Mazel, 1992
- Softcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
AbeBooks seller since June 20, 2025
Condition: Used - Very good
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Fast Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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- Title
- Self-Hypnosis: The Complete Manual for Health and Self-Change
- Author
- Brian M. Alman; Peter Lambrou
- Publisher
- Brunner/Mazel
- Publication year
- 1992
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0876306504
- ISBN 13
- 9780876306505
- Edition
- 2nd Edition
Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay reader.
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Greenworld Books
arlington, TX, U.S.A.
AbeBooks seller since June 20, 2025
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