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Bibliographic Details

Title: Self-Management for College Students : The ABC Approach
Publisher: Partridge Hill Publishers
Publication Date: 1999
Language: English
ISBN 10: 0963780131
ISBN 13: 9780963780133
Binding: Soft cover
Edition: 2nd Edition.
Condition: Good
Weight: 1.848 pounds

About this title

Synopsis

The book employs a model that integrates emotions, behavior, and thinking into a system that is applicable to all areas of personal development. Through a common ABC core [affect (A), behavior (B), cognition (C)], readers learn to identify and change their ABCs in order to improve motivation, time-management, self-esteem, communication skills, critical thinking, study skills, assertiveness, self-change techniques, and emotional intelligence. Numerous exercises, examples, and reference materials are incorporated into the text. This nationally recognized work is widely used in colleges throughout the U.S. and Canada.

About the Author

Edward J. O'Keefe, Ph.D., is a professor of psychology at Marist College in Poughkeepsie, NY. Dr. O'Keefe has been teaching college students for over thirty-five years and self-management courses since 1970. A consultant to major corporations, social service agencies, and educators, he has conducted over four hundred workshops on motivation, stress, assertiveness, self-esteem, and the ABC approach to self-management. Dr. O'Keefe also maintains a private practice as a licensed clinical psychologist.

Donna S. Berger, M.A., heads the Office of Academic Grants at Marist College in Poughkeepsie, NY. She has conducted professional development seminars for faculty interested in teaching the ABC approach to self-management. She also has taught self-management and writing courses to college students. Ms. Berger is the author of several articles and a frequent presenter on the concepts contained in this book. She holds M.A. degrees in both English literature and educational psychology.

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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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