A shopper's companion to the best-selling Dr. Shapiro's Picture Perfect Weight Loss explains how to read and interpret food labels, how to stock a pantry, and how to make the best food selections in the grocery store in a guide that includes helpful charts, brand-name recommendations, and informative sidebars. Original. 150,000 first printing.
Howard M. Shapiro, D.O., is the author of the best-selling Dr. Shapiro's Picture Perfect Weight Loss. He is founder and director of Howard M. Shapiro Medical Associates, a private multidisciplinary medical office in New York City that specializes in weight control and life management.