Simple Changes, Big Rewards: A practical, easy guide for healthy, happy living

Howard E. LeWine MD; Francesca Coltrera; Michele Stanten

ISBN 10: 1614012008 / ISBN 13: 9781614012009

Published by Harvard Health Publishing, 2018

About this Item

Used - Very Good: Item may have minor cosmetic defects.

Seller Inventory # GCM.3IDM

Bibliographic Details

• Title: Simple Changes, Big Rewards: A practical, easy guide for healthy, happy living
• Publisher: Harvard Health Publishing
• Publication Date: 2018
• Language: English
• ISBN 10: 1614012008
• ISBN 13: 9781614012009
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

All of us probably know some areas where we could boost our health and happiness perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud, but making a change can be daunting. It doesn't have to be, though. This Special Health Report, Simple Changes, Big Rewards: A practical, easy guide for healthy, happy living, will show you how to incorporate simple changes into your life that can reap big rewards.

About the Author

Howard E. LeWine, MD, Assistant Professor of Medicine, Brigham and Women's Hospital Chief Medical Editor, Harvard Health Publishing, Harvard Medical School