Simple Step-by-step Alexander Technique: Regain Your Natural Poise and Alleviate Stress

Michele MacDonnell

ISBN 10: 0754828328 / ISBN 13: 9780754828327

Published by Lorenz Books, 2013

About this Item

***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.

Seller Inventory # 1829802

Bibliographic Details

• Title: Simple Step-by-step Alexander Technique: Regain Your Natural Poise and Alleviate Stress
• Publisher: Lorenz Books
• Publication Date: 2013
• Language: English
• ISBN 10: 0754828328
• ISBN 13: 9780754828327
• Binding: Hardcover
• Condition: Used; Good

About this title

Synopsis

The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
,

About the Author

Michele MacDonnell was educated at the Sorbonne University in Paris and became the Managing Director of a small independent publishing house, specializing in books associated with alternative medicine. She has since run her own private practice in London, has attained her Teacher's Diploma, and has run numerous workshops and courses.