Sling Training is popular for home, outdoor, and sports center training. The equipment is portable and easy-to-use with the right instructions: This book shows you how to use the equipment, what kind of exercises can be done with it and how to exercise correctly and prevent injuries.
LENNART KROHN-HANSEN works as an international sling training course instructor. Previously, he developed the educational program for an international sling training company.
ANDERS BERGET has worked with sling training through gyms, rehab centers and teaching personal trainers.