Sling Training: Full Body Suspension Workout

Berget, Anders

ISBN 10: 1782550186 / ISBN 13: 9781782550181

Published by Meyer & Meyer Sport (UK) Ltd, 2013

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Seller Inventory # rev2352288450

Bibliographic Details

• Title: Sling Training: Full Body Suspension Workout
• Publisher: Meyer & Meyer Sport (UK) Ltd
• Publication Date: 2013
• Language: English
• ISBN 10: 1782550186
• ISBN 13: 9781782550181
• Binding: paperback
• Condition: Good
• Weight: 520 grams

About this title

Synopsis

Sling Training is popular for home, outdoor, and sports center training. The equipment is portable and easy-to-use with the right instructions: This book shows you how to use the equipment, what kind of exercises can be done with it and how to exercise correctly and prevent injuries.

About the Author

LENNART KROHN-HANSEN works as an international sling training course instructor. Previously, he developed the educational program for an international sling training company.

ANDERS BERGET has worked with sling training through gyms, rehab centers and teaching personal trainers.