Title: Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
Publisher: Harpercollins
Publication Date: 1997
Language: English
ISBN 10: 0062514539
ISBN 13: 9780062514530
Binding: hardcover
Condition: Good

About this title

Synopsis

Two renowned psychotherapists and experts on stress reduction and personal growth share practical, simple exercises, lists, and helpful meditations to help readers reorganize their thinking, build meaningful relationships, and achieve a calmer state of being. Tour.

About the Author

Richard Carlson is a bestselling author whose books include Don't Sweat the Small Stuff, You Can Feel Good Again, and You Can Be Happy No Matter What. He is also the co-editor of Handbook of Soul and Handbook for the Heart. Dr. Carlson has appeared on hundreds of radio and television shows and has spoken across the country on happiness, stress reduction, and achieving a more peaceful life.

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