Stack Your Bones: 100 Simple Lessons for Realigning Your Body and Moving With Ease
Language: English
Published by The Experiment, 2017
- Hardcover
- Used
Seller: Big River Books, Powder Springs, GA, U.S.A.Big River Books
AbeBooks seller since June 7, 2013
Condition: Used - Very good
US$ 7.85
Quantity: 1 available
Add to basketItem description from seller
This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact.
Seller Inventory # BRV.1615191984.VG
- Title
- Stack Your Bones: 100 Simple Lessons for Realigning Your Body and Moving With Ease
- Author
- Fraser, Ruthie
- Publisher
- The Experiment
- Publication year
- 2017
- Condition
- very_good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1615191984
- ISBN 13
- 9781615191987
Feel your bones. Get grounded. Relax. Learn to do less.
Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance.Now, in Stack Your Bones, movement teacher Ruthie Fraser helps you unwind and realign through 100 simple lessons in Structural Integration. By becoming more aware of your body―its habits, structure, and needs―you can relieve pain and move with ease once again.
Learn to Find Your Feet, Root and Expand, Make It Simple, Vary Your Route, Tackle the Imbalances, and 95 other ways to befriend your body! 116 illustrations
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Big River Books
Powder Springs, GA, U.S.A.
AbeBooks seller since June 7, 2013
Shipping rates within U.S.A.
| Item | 3 to 6 business days | 2 to 6 business days |
|---|---|---|
| First item | US$ 3.99 | US$ 15.99 |
Payment methods
Seller's business information
Big River Books, LLC
5001 McNeel Industrial Way
Powder Springs, GA U.S.A. 30127
Terms of sale
We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.Big River Books 5001 McNeel Industrial Blvd Powder Springs GA 30127 sales@bigriverbooks.com
Shipping terms
Orders usually ship within 2 business days. Shipping costs are factored into our pricing. We will never contact you asking for additional shipping costs.