Challenging exercises teach you how to assess your own smoking habit & lay a foundation to successfully quit. Includes latest research on nicotine replacement therapies & other coping techniques, best strategies for the first few weeks, and how to minimize risk for relapse.

Review

Learn the myths and realities of the smoking habit and understand the foundations for successful quitting in The Stop Smoking Workbook. Learn from the invaluable, practical book which tells how to use both traditional and alternative tools for ending smoking. The Stop Smoking Workbook includes the latest research contrasting nicotine replacement therapies and presents strategies for setting a quit date and keeping it. -- Midwest Book Review

"About this title" may belong to another edition of this title.

Store Description

Second hand books

Visit Seller's Storefront

Seller's business information

Stephen White Books
United Kingdom

Sale & Shipping Terms

Terms of Sale

I can accept payments from credit/debit cards only through the abebooks website, I cannot process them over the phone unfortunately.

Business Information:

Owner: Stephen White (Sole Trader)

Business Address:
Stephen White Books
Albion Mills, Albion Road
Bradford
BD10 9TQ
United Kingdom

VAT Number - GB127541913

Email - info@stephenwhitebooks.co.uk
Phone - 01274 921 518

Shipping Terms

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	14 to 45 business days	5 to 10 business days
First item	US$ 43.67	US$ 43.67

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.