Strength to Awaken, Make Strength Training Your Spiritual Practice and Find New Power and Purpose in Your Life
Robert Lundin McNamara
ISBN 10: 0615544606 ISBN 13: 9780615544601
Published by Performance Integral, 2011
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Synopsis:
"Finally. A book with the complexity and courage to move beyond our cultural obsession
the physical dimensions of training. McNamara redefines strength and provides a
practical roadmap that both inspires and instructs on how to liberate our true greatness."
-- Rand Stagen, founder & managing director
Stagen Leadership Academy
Inner Engagement for Multifaceted Results
Strength to Awaken is unlike any other book on strength training. This
guide reshapes your basic understanding of the purpose of training, provides never
before seen instruction on the inner dimensions of training and performance while
inviting you into what McNamara calls Whole Hearted Engagement. Enjoy rare clarity as
you go beyond the conventions and limitations holding you back in your training.
- End Boring Repetitive Exercise and Create Next-Level Performance.
- Go Beyond Frustrating Limitations to Whole-Hearted Engagement.
- Train yourself to Enjoy more Genuine Pleasure.
- Transform Not Just your Body, but your Whole Self.
- Get More Benefits, Faster.
Rob McNamara is the authority on Integral strength training. He has been one
of the world's leading voices in the field of integral practice for nearly a decade. Rob's
rigorous approach, open heart, and pioneering training provide you with new
approaches to solve age-old problems limiting the results in your training.
of the world's leading voices in the field of integral practice for nearly a decade. Rob's
rigorous approach, open heart, and pioneering training provide you with new
approaches to solve age-old problems limiting the results in your training.
About the Author: Robert McNamara holds a B.A. in Philosophy and an M.A. in Psychology, and is a Professor of Developmental Psychology at Naropa University in Boulder, Colorado. He is an elite Performance Coach and skilled Psychotherapist experienced in working with world renowned executives, pioneering entrepreneurs and athletes including Olympic and Professional World Champions.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Strength to Awaken, Make Strength Training ...
Publisher: Performance Integral
Publication Date: 2011
Binding: Hardback
Condition: New
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